Playable species and races in DnD 2024 (5.5e)

All the details on the revamped species for D&D 2024 plus all our guides for each species.

The new Player’s Handbook for D&D 2024 is here and with it comes a refresh of a bunch of the most common species we’ve come to know in the D&D multiverse. This includes the usual mainstays such as Humans, Elves and Dwarves as well slightly less common races like the celestial Aasimar, towering Goliaths and gnarly Orcs.

With some fairly substantial changes to the way each species works as well as broader changes to character creation at large, there’s a lot that’s new for species in D&D 2024. I’ve been hard at work putting together optimisation guides for each of the updated races which you can find below alongside summaries of each race.

I’ve also put together all the changes you can expect to species in D&D 2024 and provided a summary of the different features you can get from each race to help you decide what race to choose for your next character.

Wizards of the Coast have taken this opportunity to revamp how character creation works, and with that comes a swathe of changes to how races work in D&D 2024. These changes include:

  • Races are now called species: This is to better distinguish that these are different creatures rather than a variation of a single creature type (which race implies).
  • Ability scores: These are no longer tied to your species. Instead, they’re tied to your background.
  • Half species: These no longer get a separate species entry. Instead, you take on the traits of one of the species you’re a half of and can take on a combination of physical traits related to either species.
  • Small species speed: Small species no longer get a movement speed of 25ft, it’s now 30ft
  • Species disadvantages: In fact, other disadvantages have been removed too, like a Drow’s sunlight sensitivity
  • Innate spellcasting: You can use an ability score of your choice for innate spellcasting rather than one specified by the species
  • Greater flexibility: More flexibility has been baked into the features allowing you to choose certain options whenever you use a feature instead of having to pick just one option at character creation. This is the case for an Aasimar’s celestial revelation for example.
  • Updated features: Features have mostly been altered and improved to make them more useful and more in line with the flavour of that species

All of this means that species are much more flexible in D&D 2024. Some species remain more suited to certain classes over others, but ultimately, you can combine any class with any species and not feel particularly disadvantaged because of a lack of synergy between things like ability scores.

You may be looking for a species that has a certain ability or fills a certain role. If that’s the case, then you can check out my table below which summarises the various abilities and traits associated with different species so you can easily pick the species you’re looking for:

FeatureSpecies
Climb speedDhampir
DarkvisionAasimar, Dhampir, Dargonborn, Dwarf, Elf, Gnome, Khoravar, Lorwyn Changeling, Orc, Shifter, Rimekin, Tiefling
Damage traitsAasimar, Dragonborn, Goliath, Shifter
Durability increaseDwarf, Goliath (Stone Giant), Orc, Shifter, Warforged
FlightAasimar (temporary), Dragonborn (temporary)
Increased movement speedDhampir, Goliath, Shifter
Innate spellcastingElf, Gnome, Khoravar, Rimekin, Tiefling
ResistancesAasimar, Dhampir, Dragonborn, Dwarf, Kalashtar, Rimekin, Tiefling, Warforged
Saving throw advantageDwarf, Elf, Gnome, Halfling, Kalashtar, Khoravar, Warforged
Skill proficienciesChangeling, Elf, Human, Khoravar, Shifter, Warforged
Can be smallAasimar, Changeling, Dhampir, Gnome, Halfling, Human, Lorwyn Changeling, Shifter, Tielfing, Warforged
TeleportationElf (High Elf through misty step), Goliath (Cloud Giant)

All playable species in D&D 2024

Player’s Handbook species

paladin
Feature2024 species
Creature TypeHumanoid
SizeMedium or small
Speed30ft
TraitsCelestial Resistance, Darkvision, Healing Hands, Light Bearer, Celestial Revelation
Source BookPlayer’s Handbook 2024

Description: Mortals with the blood of celestials coursing through them, Aasimars take on some of the traits of their angelic heritage with the ability to heal, scourge and even fly (temporarily).

Dragonborn monk 2024
Creature TypeHumanoid
SizeMedium
Speed30ft
TraitsDraconic ancestry, breath weapon, damage resistance, darkvision, draconic flight
Source BookPlayer’s Handbook 2024

Description: Dragonborn are related to true dragons, but are more humanoid in size and shape. They do however retain the scales, jaws, colouration and other features of their draconic progenitors.

Dwarf fighter
Creature TypeHumanoid
SizeMedium
Speed30ft
TraitsDarkvision, Dwarven resilience, Dwarven toughness, stonecunning
Source BookPlayer’s Handbook 2024

Description: Dwarves are short, stocky humanoids with profound beards and an affinity with the earth. They are diggers and often deep dwellers, seeking great riches wherever they can find it.

Drow barbarian
Creature TypeHumanoid
SizeMedium
Speed30ft (35ft for Wood Elves)
TraitsDarkvision, Elven lineages, Fey ancestry, keen senses, trance
Source BookPlayer’s Handbook 2024

Description: With ancestors originating from the Feywild, Elves are humanoids with a natural affinity for nature and magic. They’re based on the elegant, intelligent and long-lived Elves of Tolkien’s Middle-Earth, rather than the short, mischievous Elves of folk lore and fairytales.

Warlock
Creature TypeHumanoid
SizeSmall
Speed30ft
TraitsDarkvision, Gnomish cunning, Gnomish lineage
Source BookPlayer’s Handbook 2024

Description: The creation of the gods of magic and invention, Gnomes are short, curious beings with an enthusiastic streak. They stand a little taller than Halflings, but a little shorter than Dwarves at 3-4ft. You can often recognise them from their short beards and pointed ears.

four elements monk Goliath 2024
Feature2024 species
Creature TypeHumanoid
SizeMedium
Speed35ft
TraitsGiant ancestry, large form, powerful build
Source BookPlayer’s Handbook 2024

Description: Goliaths are the relatively diminutive cousins of giant-kin, though at 7-8ft tall, are hardly slouches in the size department. Like their giant cousins, Goliaths are big, strong and fiercely independent.

Wild magic sorcerer
Creature TypeHumanoid
SizeSmall
Speed30ft
TraitsBrave, Halflings nimbleness, luck, naturally stealthy
Source BookPlayer’s Handbook 2024

Description: The D&D version of Hobbits, Halflings are like short looking Humans. In fact, they’re short enough to pass as a child, standing at just 2-3ft. This makes them shorter than Dwarves and a fraction of the height of Goliaths.

Human fighter
Feature2024 species
Creature TypeHumanoid
SizeMedium
Speed30ft
TraitsResourceful, skilled, versatile
Source BookPlayer’s Handbook 2024

Description: Humans are the most adaptable of all the races. They are known for being innovators and pioneers, capable of excelling in whatever pursuit they take. Human cities and settlements are some of the most accepting in all the realms, welcoming all sorts of races into their boundaries, as long as they can contribute and don’t cause trouble.

Orc druid
Feature2024 species
Creature TypeHumanoid
SizeMedium
Speed30ft
TraitsAdrenaline rush, darkvision, relentless endurance
Source BookPlayer’s Handbook 2024

Description: Built for brawn, Orcs are naturally muscular, standing a little taller than the average Human (though still shorter than a Goliath). Orcs are fairly imposing beings; especially with their tusks and a fairly combative culture.

Path of glory paladin DnD 2024
Features2024 species
Creature TypeHumanoid
SizeSmall or medium
Speed30ft
TraitsDarkvision, innate spellcasting, fiendish legacy
Source BookPlayer’s Handbook 2024

Description: Tieflings are part mortal and part fiend. This fiendish blooded grants them features of devils, demons and other lower planes creatures such as horns, tails or colourful skin. They also inherit abilities from whichever fiendish bloodline they’ve been influenced by. Of course, this is often a cause for distrust from the other races, and while not all Tieflings are evil, they often do have a tendency towards trouble.

Eberron: Forge of the Artificer species

Changeling: Wizards of the Coast
Features2024 species
Creature TypeHumanoid
SizeSmall or medium
Speed30ft
TraitsChangeling instincts, Shape-shifter
Source BookEberron: Forge of the Artificer

Description: Changelings originated from the Feywild, but like many species, have spread to the mortal plane. Eberron, along with other settings, are inhabited by Changelings, though they are difficult to identify as they are shapeshifters, possessing the ability to look like any other creature that is similarly sized and proportioned to a Human.

Kalashtar: Wizards of the Coast
Features2024 species
Creature TypeAberration
SizeMedium
Speed30ft
TraitsDual mind, mental discipline, mind link, severed from dreams
Source BookEberron: Forge of the Artificer

Description: Kalashtar appear mostly Human, but with sometimes glowing eyes. They share their mind with the Quori, beings from the plane of dreams that can influence their thoughts and capabilities.

Khoravar: Wizards of the Coast
Features2024 species
Creature TypeHumanoid
SizeSmall or medium
Speed30ft
TraitsDarkvision, fey ancestry, fey gift, lethargy resilience, skill versatility
Source BookEberron: Forge of the Artificer

Description: Born of both Humans and Elves, Khoravar are essentially the Half Elves of the Eberron setting. Many of the Khoravar choose to serve as diplomats between communities while others seek to connect more deeply with their fey ancestry.

Shifter: Wizards of the Coast
Features2024 species
Creature TypeHumanoid
SizeSmall or medium
Speed30ft
TraitsBeastial instincts, darkvision, shifting
Source BookEberron: Forge of the Artificer

Description: Shifters are sometimes known as weretouched as their ancestors were infected with lycanthropy. Shifters are not fully lycanthropes, but they possess some of their capabilities, allowing them to partially transform, enhancing their bodies in a variety of ways. Shifters mostly looks like Humans, but do possess some beastial aspects like fur, canine teeth or pointed ears.

Warforged
Features2024 species
Creature TypeConstruct
SizeSmall or medium
Speed30ft
TraitsConstruct resilience, integrated protection, sentry’s rest, specialzed design, tireless
Source BookEberron: Forge of the Artificer

Description: Mechanical beings created to fight a war that has now ended, Warforged are sentient and can feel emotions and pain, much like other species.

Astarion’s Book of Hungers species

A Dhampir feeds on a victim: Wizards of the Coast
Features2024 species
Creature TypeHumanoid
SizeSmall or medium
Speed35ft
TraitsDarkvision, spider climb, trace of undeath, vampiric bite
Source BookAstarion’s Book of Hungers

Description: Dhampirs are individuals that have received a partial vampiric transformation due to some kind of exposure to vampiric powers. This causes them to develop some of the traits of a vampire, including a bloodlust, sharp fangs and the ability to climb walls.

Lorwyn: First Light species

Lorwyn Changeling Explores - Wizards of the Coast
Features2024 species
Creature TypeFey
SizeSmall or medium
Speed30ft
TraitsShape self, darkvision, delightful imitator, unpredictable movement
Source BookLorwyn: First Light

Description: Whimsical, blue-green shapeshifters whose transformations are more charming than convincing, producing bug eyed beasts, lumpy fake trees, and other endearingly obvious imitations. They roam the land looking for belonging and sating their curiosity through exploration.

01 010.rimekin
Features2024 species
Creature TypeHumanoid
SizeSmall or medium
Speed30ft
TraitsCold fire magic, cold resistance, darkvision
Source BookLorwyn: First Light

Description: A Rimekin is a cold-forged cousin of the flamekin, born when fiery elementals embraced chilling logic during the Phyrexian invasion, their inner blaze turning blue and frosty. Their magic crackles with icy flame, sheathing their bodies and gear in ice, and they carry themselves with a cool intensity that sets them apart from their passionate flamekin origins.

Published by Ben Lawrance

Ben is the creator of Dungeon Mister and is an experienced dungeon master who's been immersed in the D&D universe for over 20 years.

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